“Few days back a friend had ask about my happiest moment, all i know right now is that i had a lot of that but with same equal ratio to sad moment which through adaptability and survival instinct i have accustomed myself to always forget about whatever have, is and will happen to me. i build myself ( body, heart and mind) my china wall (also a red door) built for forgetting. i remember when i told my mum after about 7 years that a worker of my stepdad who had come to pick up something in the house had touch me oddly but i could not give a detailed story of what had happen, i moved on not dwelling on her reaction of disbelieve because i never expected her to believe. ( Reason for telling her after a long time will be said in the next post watch out)”
Motivated forgetting have helped but have also caused a lot of damage in the memory part, now i wish i could remember certain events clearer, to read more on this click the link https://en.wikipedia.org/wiki/Motivated_forgetting
I understand that a lot of people do not know how to survive or deal with issue like have learnt to deal with mine and still learning, i also need to point that forgetting about certain event without speaking out can damage you emotionally and spiritually (vibe).
Talk to someone today, do not either be scared or bothered about the reaction of the listener just talk to be free and has a listener please be reminded that the person talking to you about their experience had to work up a lot to get the courage to discuss their pain with you. Your reaction counts on if they survive, do not be the next bricklayer of their depression.
READ NEXT THINGS NOT TO SAY TO A DEPRESSED PERSON